This is my web site that I am currently updating and I basically advice about how to get all the vitamins, proteins and mineral necessary to keep yourself healthy at every level.
If you have any doubt you can find in my web in which kind of food you can find each of these nutrients and much more useful information that wil serve you, mainly if you just started your journey as a vegan.
I hope you enjoy my blog and hope to see you soon there.
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