Sally Moore
Face to face and online counselling & psychotherapy for individuals and couples
Vegan Counselor and Psychotherapist
Hello
I’m Sally Moore, a qualified, experienced, NCS accredited Counsellor offering counselling, trauma-focused therapy , EMDR, and Mental Health First Aid Instructor. I have an enhanced DBS check which I renew each year. I am also in psychotherapy training, working towards accreditation with United Kingdom Council for Psychotherapists (UKCP).
I use concepts and skills from the different approaches of Transactional Analysis (TA) and integrate other models that I have trained in, according to what clients want. TA is a theory of personality developement, a way of understanding unuseful patterns that keep us stuck, how we are in relationships, and our communication with others. In addition, I believe that we all have the resources within us to heal and move forward, and the relationship between client and therapist is most important in facilitating this to happen.
I have always enjoyed working with people, and so becoming a Counsellor felt like a natural step for me. I have over 15 years’ experience of working with young people and professionals in further education and specialist colleges, and a background in welfare work and careers coaching.
In addition to my counselling work, I taught Level 3 Certificate in Counselling at a local college. I am also approved by Mental Health First Aid England to deliver the full programme of Adult Mental Health courses nationally.
I absolutely love my job. Supporting people through difficult times and personal growth is a real privilege.
Qualifications & Training
QUALIFICATIONS
- Diploma in Transactional Analysis Counselling (Post Grad Level)
- Diploma in Counselling Practice – Psychodynamic
- Certificate in Trauma-Focused Therapy
- EMDR in Therapy and Coaching
- Rewind Trauma Therapy
- Certificate in Working with Couples
- Cert. Bereavement Care (Cruse).
- Approved Mental Health First Aid Instructor
- Cert. Equality & Divserity.
Currently in advanced psychotherapy training.
FURTHER TRAINING
- Domestic Violence
- Counselling Those Affected by Autism, Aspergers, and ADHD
- Trans Awareness.
- Obsessive Compulsive Disorder
- Safeguarding Children.
- Safeguarding Vulnerable Adults.
- Eating Disorders.
- Addiction & Recovery.
- Organisational Trauma
- Modern Slavery and Human Trafficking
My Practice
IN-PERSON AND ONLINE THERAPY
This is my therapy room, which is based near Sheffield, S26, near junction 31 of the M1. There is onsite parking available and my room is on the ground floor of the building.
I also offer online counselling to provide access for anyone who cannot make the journey, or prefers counselling online.
Services
INDIVIDUALS
Counselling for individuals, for a range of issues, online or in-person at my therapy room.
ARE YOU STRUGGLING WITH ONE OR MORE OF THE FOLLOWING?
- Anxiety
- Low confidence / self-esteem
- Low moods / depression
- Self and identity
- Issues relating to LGBT
- Relationship issues
- Family troubles
- Bereavement / loss
- Traumatic experiences
Then you are in the right place!
COUNSELLING / PSYCHOTHERAPY WITH SALLY CAN HELP YOU TO:
- Understand what is causing you to feel stuck
- Work through your challenges
- Make changes
- Move forward
INTEGRATED THERAPIES
Other therapies offered as either stand-alone, or integrated into counselling / psychotherapy, where it has been deemed appropriate and agreed, include:
- EMDR
- Rewind Therapy
- Safe and Sound Protocol
COUPLES
Relationship counselling either online or in-person at my therapy room.
DO ANY OF THESE APPLY TO YOU?
- You feel that your relationship is stuck and you’re not sure what to do
- You’re tired of the same thing happening over and over and not sure where to turn
- You’re not sure whether or not you both want the same thing
- You have made the decision to go your separate ways and you want help to do this amicably
Then you are in the right place!
Whatever your situation, couples counselling can help.
COUPLES COUNSELLING WITH SALLY CAN HELP YOU TO:
- Identify patterns that are keeping your relationship ‘stuck’
- Improve communication
- Manage conflict better
- Resolve issues and past hurts
- Regain closeness and intimacy
- Move forward in a more positive direction
GROUPS
Group therapy, currently online only due to current global situation.
TRAUMA THERAPY
Trauma therapy to reduce symptoms of PTSD and / or phobia linked to traumatic and life threatening events.
WHAT IS IT?
Trauma-Focused Therapy is designed to help you to recover from trauma.
WHO IS IT FOR?
Anyone who has experienced trauma at some point in their lives and is either experiencing symptoms of PTSD, and / or issues such as anxiety, depression, addiction, problems with maintaining healthy relationships.
TRAUMA-FOCUSED THERAPY WILL HELP YOU TO:
- Understand how the trauma has impacted on you
- Build on your own inner resources
- Learn ways to self-soothe, regulate emotions and prevent overwhelm
- Learn strategies for dealing with difficult situations
- Re-process traumatic memories in a safe way to reduce the effect of distressing memories
- Come to terms with what happened
- Begin to set postive goals
- Start to re-engage with people and positive activities
- Move forward
THE PROCESS
Following a telephone consultation, if it is agreed that you would benefit from trauma-focused therapy, you will complete assessments to get a good overview of exactly how your symptoms are impacting on your daily life. We will arrange regular sessions.
Own or work here?
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