Health & Wellness Coaching
I am a vegan health, wellness and weight loss coach. I help with the transition to a vegan / plant-based lifestyle and help facilitate lasting improvements in each individual’s health and wellbeing. My holistic approach combines plant-based nutrition at the core with mindset, identity and belief and nervous system work to promote sustainable change, greater vitality and long-term health. I work with individuals in a 1:1 and group coaching setting. I have a client-centred approach to change to establish long-term success, not just a quick fix that they give up on the moment we finish working together.