Tru Nucup

Vegan Psychotherapist

About Us:

“As an accredited Hypnotherapist/Psychotherapist, I take your anxiety seriously. I am ethically bound to offer my skills and knowledge to help you apply new strategies to your life.

​Legislations protect your privacy and confidentiality and the respect I have for our therapeutic alliance ensures your details are kept secure.

​I have an Australian Diploma of Clinical Hypnosis and Strategic Psychotherapy (10791NAT) and am a member of multiple professional associations.

​I remain progressive through continuing education to ensure I provide the most effective & latest techniques.

​Servicing the Central Coast NSW, Sydney, Australia, New Zealand & abroad, I offer ONLINE sessions and have flexible working hours to suit you.” – Tru

Are you tired of anxiety ruling your life? Is physical pain getting you down? Maybe you are feeling overwhelmed with emotions from past traumatic incident/s. Trauma has a way of keeping us feeling powerless, persecuted and unable to move forward. On a biological level, trauma literally is immobilized energy stuck in freeze mode.

​Many people claim to feel stuck and unable to break free from negative thoughts and feelings. Although our symptoms vary greatly, you may have a sense that physical or emotional discomfort has become you, who you are, your story.

Does this sound/feel like you?

At Hypnosis-Wise we are all about solutions, YOUR solutions. CALL FOR A FREE PHONE CONSULTATION to find out how ONLINE hypnotherapy for anxiety, physical pain & trauma can alleviate & change your mind. You can embrace positive change and truly alter your perceptions to manage your emotions in a more effective way.

Modifiable conditions include:

• Anxiety/stress/anger/overthinking
• Physical pain/discomfort/tension
• Trauma/ptsd/cptsd
• Weight loss (release)/binge eating/diet, health and fitness management
• Poor self-esteem/body image
• Improve motivation/focus in study & business
• Obsessive compulsive behavior/habit cessation
• Sleep disturbances/insomnia
• Any condition where your thoughts and patterns impact you and your behavior in a negative way.
• You can upgrade limited thinking & beliefs in all aspects of your life

How our Hypno-Psychotherapy approach works:

Clinical Hypnotherapy

In hypnosis one is more open to suggestion. We can bypass the critical, logical thinking of the conscious mind and communicate directly with the unconscious aspect of the mind. Here, less resistance allows us to eliminate dysfunctional cognitive and behavioral patterns and introduce new ideas and perspectives.

Strategic Psychotherapy

Strategic Psychotherapy is a client centered, therapist led, solution oriented approach. The therapist asks specific questions designed to identify your experiential gaps. Then using hypnosis as the vehicle, the therapist begins to fill in the gaps and advise you how you can function more effectively.

Hypno-Psychotherapy Solutions for You

With the application of effective strategies delivered through hypnosis, you can begin to alleviate anxiety and start to manage your thoughts and feelings in a more effective way. When you know how, you get to control your internal responses to the external world, and you can create and achieve your desired experiences & outcome.

Services:

Because anxiety presents at the core of every problem, I target this first. With a proven model of hypnotherapy and psychotherapy to treat anxious emotions, thoughts and stress, your problems can be eased and often eliminated in 1-6 sessions. I invite you to alleviate your mind with hypnotherapy for anxiety.

​Neo Ericksonian hypnotic techniques are used to permissively invite you to associate to the positive aspects of change and to dissociate from any barriers and fears that you believe stand in your way.

​With Hypnosis and Strategic Psychotherapy, you can expect to ease anxiety more rapidly than regular talk therapy, thus begin to take control of your emotional state and wellbeing FAST.

Hypno-Psychotherapy services offered:

• ​Anxiety/stress/anger: 3 sessions anticipated

I expect you will experience immediate relief after the first session. We will require at least 3 sessions approximately 1 week apart to address all of the factors that contribute to your anxiety. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

• ​Chronic pain management: 3-4 sessions anticipated

Managing pain (discomfort) is possible when you know how. Hypnosis is an excellent tool for reducing and relieving your experience of pain. You will experience significant relief after the first session. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

• ​Trauma/ptsd/cptsd: 4-6 sessions anticipated

You will feel more relief at each & every step in our therapy. This allows you to process the emotions and mobilize the energy of fear and shame that kept you stuck reliving and experiencing old wounds over and over again. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

• ​Weight loss (release)/binge eating: 3-6 sessions anticipated

Because weight has often been a long-term issue, I predict up to 6 sessions may be required. If weight is a recent concern, less sessions may be necessary. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success. Includes diet, health and fitness management.

• ​Addictions/compulsive behavior/habit cessation: 3-6 sessions anticipated

3-6 sessions 1 week apart are usually required. I expect you will experience relief after the first session and continue to progress at each subsequent visit. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

• Sleep disturbances/insomnia: 3 sessions anticipated

I expect you will start to ease problematic sleep patterns and difficulties after the first session. 3 sessions 1 week apart are usually beneficial at undoing old ideas about sleep and to introduce new beliefs and patterns. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

• Poor body image/low self-esteem: 3-6 sessions anticipated

3 sessions may be sufficient. As low self-esteem/poor body image are usually long-standing issues, 6 sessions and occasionally more may be necessary and benefit you greatly. You will be sent a recording of your personal hypnosis session to listen to in between sessions. This enhances your progress and success.

• ​In fact, any condition where your thoughts and patterns impact you and your behavior in a negative way.

​Our online hypnosis sessions are PERSONALISED for your specific needs, recorded and sent to you to listen to in between sessions. This significantly enhances your progress and success.

​All enquiries are welcome to learn if your presenting problem is something we can work on together and is within scope of my practice.

​Message for a FREE 20 MINUTE PHONE CONSULTATION PRIOR TO BOOKING YOUR FIRST SESSION to find out how we can ease your anxiety through hypnosis. +61 2 4303 7997 to find out more.

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