Lyndi Espique, LCSW
FIND YOUR STRENGTH & BREAK THROUGH
Vegan Therapist in Florida
WELCOME TO CONCORDIA COUNSELING & BEHAVIORAL SERVICES
Concordia Counseling and Behavioral Services provides therapy to children, adolescents, and adults, for various mental and behavioral health needs. We focus on customized therapeutic care, tailored to the client’s specific needs, by finding out their strengths and improving on their limitations.
MEET LYNDI
Lyndi is a Licensed Clinical Social Worker (LCSW), and the Founder and Lead Therapist of Concordia Counseling and Behavioral Services. She’s dedicated her work and studies to addressing the mental health needs of varying communities of the Orlando area. Lyndi’s focus includes individual adult and adolescent therapy, family therapy, and adolescent groups.
Over the years, I have dedicated my work and studies to addressing the needs of the youth, stigmatized groups, and under-served populations. During this time, I have developed strong relationships with clients and the professionals I’ve worked with.
My experience includes working with individuals, families, and communities. I have developed specialized skills, while working with a diverse population of clients, in various areas including:
- Mental health and behavioral health disorders
- Intellectual and developmental disorders, including Autism Spectrum Disorder
- HIV/AIDS
- Substance abuse
- Homelessness
- Veterans
- Survivors of abuse
My previous roles as a therapist at a local private practice and at an adolescent residential treatment center, in addition to my time as a medical social worker at Nemours Children’s Hospital, have exposed me to a wide array of experiences that have given me the confidence and ability to provide for the various needs of my clients, while supplying them with the resources appropriate for their situation.
ADULTS, COUPLES & FAMILIES
Services are intended to alleviate the stressors of life by offering a space to safely discuss complex issues and learn coping skills to be able to manage symptoms, independently. Benefits include reduced need for medications, increased emotional stability, and reduction in harmful thoughts.
ADOLESCENTS & GROUP THERAPY
Concordia is a place for clients of all ages to comfortably speak with a therapist, without feeling judged. Parents can rest assured having someone who their children feel safe with and who encourages parental involvement in care. Additionally, adolescent small groups are offered as a great opportunity for teens to share and discuss challenging topics.
OUR SERVICES
Individual Sessions
Individual therapy is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
Couples & Family Sessions
Couples and family counseling is a process through which a couple (who may be dating, engaged, married, or partnered) or family works with a trained therapist to identify specific areas of conflict and/or aspects of their relationship they would like to change, and then develops a plan of action to improve each individual’s satisfaction and contentment. Participants are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative manners.
Adolescent Groups
Group therapy is a process through which a small group of people (generally six to ten) meet face-to-face with a trained group therapist to talk about a particular issue with which all of them is struggling—such as grief/bereavement, anger management, eating disorders, living with chronic depression or anxiety, recovering from childhood sexual abuse, etc.
Insurance
We currently accept Cigna & Aetna clients. Superbills are available to be submitted to other insurance companies for reimbursement or to be applied to deductible.
Group Pricing
Please contact us for further information on group session pricing.
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