Vegan Therapist in New York

About Emily

Something amazing happens when you believe in yourself: You find self confidence, the courage to live authentically, and the determination to pursue the life of your dreams.

My clients are people who want more from life and are ready to shed the limiting beliefs holding them back from being the most confident version of themselves. Conquering negative self talk, overcoming old patterns, and setting boundaries that support your mental health are all areas we’ll explore together.

Curiosity and compassion will guide us through this process so we can identify what’s working for you, what isn’t, and create an individualized approach to therapy that’s aligned with the life you want to build. As a result, you’ll be able to ditch the programming that leaves your true self boxed in, rewrite the stories that keep you small, and find the inner fuel for making the most out of life.

The world would be a better place if all of us recognized and took ownership of our inner strength. Sometimes, having a person in your corner to empower you along your journey can make all the difference. Let’s move together in the direction of more joy, deep fulfillment, and authentic purpose.